Tag Archives: diets

The fat circle of friends………

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Don’t you hate those friends that want you fat? They love you being fat to make them feel better about themselves.

ENOUGH! ENOUGH NOW!

I will no longer be:

  •  the one that eats cake to make you feel less guilty about the second slice of cake you’re tucking into.
  • the friend with fat legs that makes you feel thinner
  • the one to moan to about breaking the diet

I will be:

  • watching what I eat
  • dress as if I’m all that and more…
  • unavailable for snacks and binges

Now, fk off and let me starve in peace…

Slowly catch the monkey….

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I’ve been panic eating lately.Panicking because I can’t seem to lose weight, panicking because I’ve got very low self-esteem about my body and feel disillusioned over the recent dietary failures.

I lay in the bath on Saturday and prayed. Quietly. A sense of calm came over me.

I just stopped the berating. Stopped the hate. Stopped panicking and I thought to myself…calm down. Just start again. Stop being so hard on yourself. Just start again.

Just focus on the diet and the treadmill. Three to Four times a week. Leave the toning for a while.

Just keep calm. The more one does, the more one has an increased chance of failing and the more one feels a failure if one fails. (if you know what I mean). So that’s my plan. Keep calm. One thing at a time. To slowly, slowly catch the bloody monkey!!!!